I Will Lose Weight This Time Diet Journal PDF ePub eBook

Books Info:

I Will Lose Weight This Time Diet Journal free pdf This book provides guidelines to help assess a dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value. There are sections to document physical activity, vitamins and supplements, weight, energy levels and water consumed. It also includes a pocket size diary so users can jot down quick notes while away from home and update the journal upon their return.

About Alex Lluch

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Details Book

Author : Alex Lluch
Publisher : Wedding Solutions Publishing
Data Published : 25 October 2005
ISBN : 1887169555
EAN : 9781887169554
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 280 pages
Age + : 15 years
Language : English
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