Yoga Breathing PDF ePub eBook

Books Info:

Yoga Breathing  free pdf These two compact disks offer a foundation course in pranayama, yoga's most essential practice. Listeners learn the principles and techniques of yogic breathwork. Topics include: finding the thread of the "internal breath"- sushumna, the body's central energetic axis- ujjayi breathing practice- dristi gazing/breathing- opening the tree of breath- lying and seated pranayama- breathing and postures- and more.

About Richard Freeman

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Details Book

Author : Richard Freeman
Publisher : Sounds True Inc.,U.S.
Data Published : 26 August 2002
ISBN : 156455984X
EAN : 9781564559845
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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