The Mindfulness Coloring Book : Anti-Stress Art Therapy for Busy People PDF ePub eBook

Books Info:

The Mindfulness Coloring Book  :  Anti-Stress Art Therapy for Busy People free pdf #1 National Bestseller NPR Books Bestseller #1 "Boston Globe" Bestseller #1 "San Francisco Chronicle" Bestseller A "Publishers Weekly" Bestseller A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In "The Mindfulness Coloring Book," accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, "The Mindfulness Coloring Book" is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring and relive the days when your biggest concern was staying within the lines "

About Emma Farrarons

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Details Book

Author : Emma Farrarons
Publisher : Experiment
Data Published : June 2015
ISBN : 9781615192823
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 112 pages
Age + : years
Language : English
Rating :

Reviews The Mindfulness Coloring Book : Anti-Stress Art Therapy for Busy People



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