A Lamp in the Darkness PDF ePub eBook

Books Info:

A Lamp in the Darkness  free pdf We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity." Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life's storms. With his warm teaching style and gift for storytelling, Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and ourselves with balance, while seeing the great peace behind it all Shared Compassion-a revolutionary practice for learning to experience painful situations with understanding and care Forgiveness-for releasing the past and breaking down barriers to all that is closed in the heart

About Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He has written more than a dozen books including The Wise Heart- A Path With Heart- After the Ecstasy, the Laundry- and more.

Details Book

Author : Jack Kornfield
Publisher : Sounds True Inc
Data Published : 01 November 2010
ISBN : 1591799279
EAN : 9781591799276
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

Reviews A Lamp in the Darkness



17 Comments Add a comment




Related eBooks Download


  • A Lamp in the Darkness  free pdfA Lamp in the Darkness

    We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind. "Inside each of us is an inner light that I call 'The One Who Knows.'" teaches Jack Kornfield..


  • Bringing Home the Dharma  :  Awakening Right Where You Are free pdfBringing Home the Dharma : Awakening Right Where You Are

    If you want to find inner peace and wisdom. you don't need to move to an ashram or monastery. Your life. just as it is. is the perfect place to be. Here Jack Kornfield..


  • Bringing Home the Dharma free pdfBringing Home the Dharma

    If you want to find inner peace and wisdom. you don t need to move to an ashram or monastery. Your life. just as it is. is the perfect place to be. Here Jack Kornfield. one of America s most respected Buddhist teachers..


  • Finding God in Tough Times free pdfFinding God in Tough Times

    Every girl deals with hard situations at some time in her life. from stress. peer pressure. and perfectionism. to divorce. bullying. and abuse. This 90-day devotional will help you find God and grace in the midst of your storms and struggles For yourself or a hurting friend..


  • Peace free pdfPeace

    How can you experience the "peace which transcends all understanding". How can you guard your heart and mind from the stress of everyday life. This "Fruit of the Spirit Bible" study explores God's prescription for peace..


  • A Lamp in the Darkness  free pdfA Lamp in the Darkness

    . We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfie