Wheat Belly : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health PDF ePub eBook

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Wheat Belly  :  Lose the Wheat, Lose the Weight, and Find Your Path Back to Health free pdf

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100

million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the

disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health. In "Wheat Belly," Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the

American public as "wheat" and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who

have experienced life-changing transformations in their health after waving goodbye to wheat, "Wheat"

"Belly" is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient."

About William Davis

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Details Book

Author : William Davis
Publisher : Rodale Books
Data Published : August 2011
ISBN : 9781609611545
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 292 pages
Age + : years
Language : English
Rating :

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