The Complete Overcoming Series PDF ePub eBook

Books Info:

The Complete Overcoming Series free pdf The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: useful information about the disorder- practical strategies and techniques based on CBT- advice on how to keep recovery going- and, further resources. The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability- Overcoming Anorexia Nervosa- Overcoming Anxiety- Overcoming Body Image Problems including Body Dysmorphic Disorder- Overcoming Bulimia Nervosa and Binge-Eating- Overcoming Childhood Trauma- Overcoming Chronic Fatigue- Overcoming Chronic Pain- Overcoming Compulsive Gambling- Overcoming Depersonalization

About Prof. Peter Cooper

William Davies (Overcoming Anger) Helen Kennerley (Overcoming Anxiety Overcoming Childhood Trauma) Chris Freeman (Overcoming Anorexia) David Veale

Details Book

Author : Prof. Peter Cooper
Publisher : Robinson Publishing
Data Published : 01 November 2012
ISBN : 1472106415
EAN : 9781472106414
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 300 pages
Age + : 15 years
Language : English
Rating :

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