The Raw Food Gourmet PDF ePub eBook

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The Raw Food Gourmet free pdf WARNING: The raw food recipes in this book are so delicious they may change your life!
The phrase 'raw foods' conjures up images of food as punishment - think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn' t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful - and healing - dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods' nutritional value and success as an alternative for people with food allergies and disorders, "The Raw Food Gourmet" takes readers on Chavez' s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

About Gabrielle Chavez

Gabrielle Fackre Chavez began her professional healing journey in the 1970's through a study of the connections between nutrition and health. A degree in biology and religion

Details Book

Author : Gabrielle Chavez
Publisher : North Atlantic Books
Data Published : 01 July 2005
ISBN : 1556436130
EAN : 9781556436130
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 199 pages
Age + : 15 years
Language : English
Rating :

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    . WARNING: The raw food recipes in this book are so delicious they may change your life!
    The phrase 'raw foods' conjures up images of food as punishment - think uncooked carrots and celery, with p