How to Love PDF ePub eBook

Books Info:

How to Love free pdf The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself- love is understanding- understanding brings compassion- and deep listening and loving speech are key ways of showing our love. Featuring original illustrations by Jason DeAntonis, "How to Love" shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, "How to Love" includes meditations readers can do alone or with a partner to expand their capacity to love. This comprehensive guide to understanding the many different kinds of love also includes meditative practices that expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

About Thich Nhat Hanh

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include "Happiness and Peace Is Every Step." He lives in Plum Village in southwest France, where he gardens, writes, and teaches the art of mindful living. Jason DeAntonis is an award-winning polymathic Bay Area artist, known primarily for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in "Mindfulness in the Garden, How to Sit," and "How to Eat." He lives in Berkeley, CA.

Details Book

Author : Thich Nhat Hanh
Publisher : Parallax Press
Data Published : 05 March 2015
ISBN : 1937006883
EAN : 9781937006884
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
Rating :

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