Meditation PDF ePub eBook

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Meditation free pdf A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa - listening to the breath repeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section.

About Sri Swami Satchidananda

Sri Swami Satchidananda was one of the first yoga masters to bring the classic yoga tradition to the West. Invited to America in 1966 by the iconic pop artist Peter Max, he taught yoga postures, meditation, and a compassionate vegetarian lifestyle. In 1969, he opened the Woodstock Festival and became known to an entire generation as the Woodstock Guru

Details Book

Author : Sri Swami Satchidananda
Publisher : Integral Yoga Publications
Data Published : 01 December 1975
ISBN : 0932040071
EAN : 9780932040077
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 32 pages
Age + : 15 years
Language : English
Rating :

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