Going Paleo PDF ePub eBook

Books Info:

Going Paleo free pdf The bestselling guide to the paleo way of life from award-winning Australian chef and restaurateur Pete Evans Recipes are gluten-free, dairy-free and sugar-free. Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started. Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with- a detailed guide to setting up your paleo kitchen- and a 10-week kickstart eating plan to help you get started. The recipes in Going Paleo are delicious, quick and highly nourishing. Breakfasts include Kale and Sweet Potato Tortilla and Paleo Parfait with Coconut Cream, while dinner might be Crispy-skinned Salmon with Celeriac Remoulade, Cauliflower Fried Rice with Bacon or a simple Lamb Moussaka. There are chapters for snacks and drinks and heaps of veggies and salads - try Raw Rainbow Pad Thai or Sauerkraut with Dill and Juniper Berries. There is also a chapter for the basics: make your own fermented mustard or tomato ketchup, or cook up a big pot of chicken bone broth to use in various recipes throughout the week. Going Paleo is for everyone who is interested in good health and eating real food - food that our ancestors would have recognised, that is nutrient dense and that provides our body with the right kind of fuel to perform at its absolute best.

About Pete Evans

Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, TV presenter, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is the author of recent books Healthy Every Day and Family Food, and co-host of Channel 7's hugely successful show My Kitchen Rules.

Details Book

Author : Pete Evans
Publisher : Plum
Data Published : 13 March 2015
ISBN : 1743533047
EAN : 9781743533048
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

Reviews Going Paleo



17 Comments Add a comment




Related eBooks Download


  • Paleo Diet Plan free pdfPaleo Diet Plan

    If you are ready to take your diet back to basics and start getting healthier then the "Paleo Diet Plan: The Simple Guide for Paleo for Beginners" is the book you must read. It explains exactly what the Paleo diet is and it also outlines all of the benefits that come with eating Paleo..


  • Simple Paleo Salad Cookbook free pdfSimple Paleo Salad Cookbook

    50 Paleo Gluten-free salad recipes to make you feel energize. healthy and lose weight. Inside find the essentials of following a paleo diet lifestyle including: -What the paleo diet is all about -What are the health benefits -What foods you can enjoy daily..


  • Paleo Recipes free pdfPaleo Recipes

    This is a 2 In 1 box set compilation: Paleo Recipes: 45 Delicious Recipes For Paleo Autoimmune Living - Guilt Free Primal Eating Desserts With Chocolate


  • Paleo Chef free pdfPaleo Chef

    Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free. grain-free. and dairy-free. completely Paleo recipes that are worthy of a restaurant but effortless to prepare..


  • Paleo Diet - Old Is Gold! free pdfPaleo Diet - Old Is Gold!

    Paleo Diet - Old is Gold. Table of Contents Prelude Getting Started Chapter 1: Overview Chapter 2: What to Eat and What Not. Chapter 3: Switching to the Paleo Diet Chapter 4: Paleo Diet Comparison Chart Benefits of Paleo Diet Chapter 1: Weight-Loss Chapter 2: Reduces Type-2 Diabetes Risk Chapter 3: Builds Muscles Chapter 4: Other Benefits Breakfast Recipes Chapter 1: Paleo Bread Chapter # 2: Paleo Pancakes Chapter # 3: Zucchini


  • Going Paleo free pdfGoing Paleo

    . The bestselling guide to the paleo way of life from award-winning Australian chef and restaurateur Pete Evans Recipes are gluten-free, dairy-free and sugar-free. Going Paleo is the only book you'll