Basic Yoga Workout for Dummies [Region 1] PDF ePub eBook

Books Info:

Basic Yoga Workout for Dummies [Region 1] free pdf Basic Yoga Workout offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at any level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation.

About Andrea Ambandos

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Details Book

Author : Andrea Ambandos
Publisher : Starz/Sphe
Data Published : 11 September 2001
ISBN :
EAN : 0013131203790
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 18 years
Language : English
Rating :

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  • Basic Yoga Workout for Dummies [Region 1] free pdfBasic Yoga Workout for Dummies [Region 1]

    . Basic Yoga Workout offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at any level. It incorporates standing, seated, and lying poses to increase mus