Simple Taoism PDF ePub eBook

Books Info:

Simple Taoism free pdf Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines the background and development of the philosophy, illustrated with stories to bring history to life. It explains key concepts and shows ways to incorporate the insights fo Taoism into one's life through such activities as meditation, breathing exercises, and exploring the natural world.

About C. Alexander

Drs. C. Alexander and Annellen Simpkins live in San Diego and are both psychologists who have specialized in studies of the mind. They have devoted many years to the study of hypnosis and have taught meditation skills to people of all ages. They have also spent the past 25 years involved in the martial arts as practitioners, instructors, and writers. Their work in meditation spans their two worlds of professional interest: martial arts and psychology, adding a unique and comprehensive perspective to this book. In addition to contributing regularly to martial arts publications, they are the authors of "Principles of Meditation, Living Meditation, Zen Around the World," and "Meditation from Thought to Action," all published by Tuttle.

Details Book

Author : C. Alexander
Publisher : Tuttle Publishing
Data Published : 08 June 1999
ISBN : 0804831734
EAN : 9780804831734
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
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