Mile Markers PDF ePub eBook

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Mile Markers free pdf "Built on the success of her popular blog on, Kristin Armstrongs new book is an intensely personal look at how running creates a special sense of community for the women who participate, and how it has helped her and many others mark the milestones of their lives. Each of the 26 chapters (the .2 is the epilogue) is dedicated to a specific theme, such as Friendship, Gratitude, Healing, Balance, and Motherhood. The specific experience of running is knitted into each chapter, but the real messages about inspiration, growth, family, empowerment, and endurance are universal. Mile Markers details the essence of Armstrongs belief that running is a valuable source of connection, life, and health for all the women who love it."--

About Kristin Armstrong

KRISTIN ARMSTRONG is a mother, a writer, and a runner. She has written five previous books, and her work has appeared in "USA Today, Glamour, O, The Oprah Magazine, Parenting," and the "Austin American-Statesman." She is a contributing editor for "Runner's World" magazine and keeps a weekly blog, "Mile Markers." Kristin has run seven marathons and one ultramarathon. She lives in Austin, Texas, and Santa Barbara, California, with her three children, Luke, Grace, and Isabelle.

Details Book

Author : Kristin Armstrong
Publisher : Rodale Books
Data Published : 01 March 2011
ISBN : 1609611063
EAN : 9781609611064
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 279 pages
Age + : 15 years
Language : English
Rating :

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    . "Built on the success of her popular blog on, Kristin Armstrongs new book is an intensely personal look at how running creates a special sense of community for the women who partici