The Five Tibetans PDF ePub eBook

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The Five Tibetans free pdf The yogic exercises known as the Five Tibetans can dramatically increase energy, suppleness, and mental acuity. In this new edition the author shares his own positive experiences from more than 30 years' devotion to the practice.

About Christopher S. Kilham

Christopher S. Kilham has taught yoga, meditation and natural health since 1978. He has conducted medicinal research in more than 30 countries across 5 continents and the South Pacific. The author of many articles and several books, including Hot Plants, Kava: Medicine Hunting in Paradise and The Whole Food Bible, he lives in Leverett, Massachusetts.

Details Book

Author : Christopher S. Kilham
Publisher : Healing Arts Press
Data Published : 01 August 2011
ISBN : 1594774447
EAN : 9781594774447
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
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