The Tao of Natural Breathing PDF ePub eBook

Books Info:

The Tao of Natural Breathing free pdf Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing- provides a clear, illustrated description of the physiology of breathing- and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.

About Dennis Lewis

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Details Book

Author : Dennis Lewis
Publisher : Rodmell Press
Data Published : 01 March 2006
ISBN : 193048514X
EAN : 9781930485143
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 207 pages
Age + : 15 years
Language : English
Rating :

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  • The Tao of Natural Breathing free pdfThe Tao of Natural Breathing

    . Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest