You Can Beat Depression PDF ePub eBook

Books Info:

You Can Beat Depression free pdf Here's an all-new, revised and updated edition of the most readable book on depression. People who are feeling really depressed often don't feel much like reading, but You Can Beat Depression is a very reader-friendly self-help guide. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. An invaluable self-assessment device, carefully guiding readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.

About John Preston

John Preston, PsyD, is a board certified psychologist and the author of ten books including "Survivors," "You Can Beat Depression," "Integrative Brief Therapy," and "Life is Hard" (audio). He is on the faculty of Alliant University and the University of California, Davis, Medical School. He is the recipient of the Mental Health Association's President's Award for contributions to the mental health community. Dr. Preston has lectured widely in North America and abroad.

Details Book

Author : John Preston
Publisher : Impact Publishers Inc.,U.S.
Data Published : 01 November 2004
ISBN : 1886230609
EAN : 9781886230606
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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