Body, Mind, and Sport PDF ePub eBook

Books Info:

Body, Mind, and Sport free pdf The original edition of "Body, Mind and Sport" broke ground with its "gain without pain" approach to physical fitness. Now made even more accessible with updated health and fitness information and contemporary language, Douillard's program combines breathing techniques, daily and seasonal dietary recommendations, and workouts tailored to each reader's individual needs.

About John Douillard

John Douillard, author of The 3-Season Diet (Three Rivers Press), is a former professional athlete. He currently works as a consultant to the New Jersey Nets and cohosts a top-rated radio talk show in Colorado called "Health Time." He lives in Boulder, Colorado, with his wife and five children, where he practices Ayurvedic and chiropractic sports medicine.

Details Book

Author : John Douillard
Publisher : Crown Publications
Data Published : 01 January 1920
ISBN : 0609807897
EAN : 9780609807897
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
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