How to Do Chi Sao PDF ePub eBook

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How to Do Chi Sao free pdf Learn Wing Chun Chi Sao and You Can Be as Fast as Bruce Lee and Grand Master Ip Man! How to do Chi Sao: "Wing Chun Sticky Hands" will teach you the exercises needed to develop lightning reflexes. Do you know how Bruce Lee, Ip Man and other Wing Chun kung fu masters seem to know when and where their opponents will strike? It's not something you are born with, ANYONE can develop it, through the practice of Wing Chun Chi Sao aka Wing Chun Sticky hands. Chi Sao (Sticky Hands) is a Wing Chun Kung Fu training exercise used to develop touch sensitivity (as well as having many other benefits). Enhance your Wing Chun Kung Fu ability in the same way Bruce Lee did and learn to read your opponents' intentions and respond to his movements much faster than you could by eye alone. Inside How to Do Chi Sao * Over 25 detailed Wing Chun Chi Sao drills/exercises with clear step by step instructions and easy to follow illustrations. * Learn the basics of drills, the centerline principle, stance and correct hand positions. * Classic time-honored Wing Chun Chi Sao training drills such as Luk Sao, Dan Chi Sao and Lap Sao. Learn the Chi Sao Drills So You Can... * Attack and defend from the four different hand positions. * Incorporate kicks, knees and elbows into the Chi Sao drills. * Move freely during the Chi Sao drills. * Progress all the way to Chi Gerk (Wing Chun Sticky Hands for the legs). .".. and much, much more!" Get your copy of How to Do Chi Sao TODAY and develop lightning fast Wing Chun Kung Fu reflexes like Bruce Lee and Ip Man! Progressive Exercises for Easy Learning of Wing Chun Sticky Hands * Work your way up from basic hand positioning all the way up to free flowing Chi Sao. * All the fundamentals (and more) are covered so you can continue to progress on your own. * Learn Wing Chun Chi Sao in a way that is "adaptable to real fighting scenarios." How to Do Chi Sao Bonus Get access to all the latest Survive Travel publications FREE! Check Out What Others are Saying About How to Do Chi Sao ***** Easy to follow book to teach yourself Chi Sao. - Amorous. ***** Excellent book on Chi Sao. - Daniel Smith. ***** ... a step by step method to build you confidence in chi sao. - Sumit. ***** This is a great book to learn the concepts of Wing Chung. Initially I thought it might be more theoretical, but Sam Fury does a great job of writing a step by step process for practical learning of the method. He is a through instructor in this book and it is obvious that he has had intensive training and experience in this area. - Amazon Customer. ***** Wow! This book is perfect! A must have book for anyone who wanna learn how to do Chi Sao. It is very well written and I cannot thank Sam Fury enough for writing this book. Well done! - Katniss Roberts. ***** This is a very excellent book for beginners of wing chun chi sao I highly recommend it. - Ryan. Get your copy of How to Do Chi Sao TODAY and develop lightning fast Wing Chun Kung Fu reflexes like Bruce Lee and Ip Man!

About Sam Fury

Sam has had an interest in self preservation and survival (e.g. wilderness medicine, street fighting / self defense, fitness, escape and evasion, urban and wilderness survival) for as long as he can remember. His accumulated knowledge is a result of years of formal and informal training, career related experience and general interest in survival, martial arts, the military, adventure travel and other various outdoor pursuits. Describing himself as a 'Survival, Minimalist, Traveler', he has now devoted himself to traveling the world taking training courses (Jeet Kune Do in China, Filipino Martial Arts is the Philippines, Krav Maga in Thailand, wilderness medicine in the US, parkour in Singapore, survival courses in Africa etc.) and sharing what he learns through his training manual style books. He is also a moderator and key contributor of SurviveTravel.com.

Details Book

Author : Sam Fury
Publisher : Createspace
Data Published : 27 March 2014
ISBN : 1497457661
EAN : 9781497457669
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 58 pages
Age + : 15 years
Language : English
Rating :

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