303 Kid-Approved Exercises and Active Games PDF ePub eBook

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303 Kid-Approved Exercises and Active Games free pdf With game consoles and the Internet, children are playing as much as they always have - but now, they sit still while doing it. Kids spend as much time watching TV, using computers and playing video games as they spend in school each week. 303 KID-APPROVED EXERCISES AND ACTIVE GAMES helps 6-8 year old kids get off their chairs with fun and age-appropriate exercises. Exercise for children must be fun. These exercises have been used for personal training sessions, kids fitness classes, kids fitness camps, birthday parties and in schools- they have all been "Kid-Approved!." Kimberley Wechsler, a specialist in Kid's Fitness, took into account the fundamental attributes of being a child while developing these exercises. Children have specific physiologic differences that make them unique. They grow, mature and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child. These exercises reflect the emotional, social, physical level of this age group. 303 KID-APPROVED EXERCISES AND ACTIVE GAMES supports children's energy and directs it in a positive way- the activities take advantage of a child's natural tendency to be active with unstructured or free play. 303 KID-APPROVED EXERCISES AND ACTIVE GAMES develops intellectual, emotional and social skills for children, all the while promoting an active and healthy lifestyle.

About Kimberly Wechsler

Kimberly Wechsler has a Bachelor of Science from Texas Christian University. After having two sons she became a health and fitness trainer. In the past 20 years she received nine certifications in fitness instruction and personal training, has been a dance instructor, fitness instructor specializing in kid's fitness, personal trainer, a physical education teacher, a health coach, master aquatics trainer, muscle conditioning and flexibility coach, Pilates instructor and student of Integrative Nutrition.She has lectured at numerous fitness seminars, taught cooking classes, hosted a television show, been a national presenter at health and fitness conferences, developed five successful summer fitness camps for kids in Massachusetts, volunteered as a coach for The Boys and Girls Clubs of America, and served on the Governor s Council and Presidents Council of Youth Fitness.In 2011 she founded a non-profit organization, Replay4Kids and since 2009 is the CEO of Fitness Productions LLC, a company that designs and searches for quality products that will guide and support families to a healthier, more balanced life in natural health, nutrition, fitness, personal growth and creative expression. To learn more visit www.loveyourworkout.comShe makes her home in Frisco, Texas."

Details Book

Author : Kimberly Wechsler
Publisher : Hunter House Inc.,U.S.
Data Published : 30 July 2013
ISBN : 0897936191
EAN : 9780897936194
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 144 pages
Age + : 5-9 years
Language : English
Rating :

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