No More PMS! PDF ePub eBook

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No More PMS! free pdf No More PMS! No more symptoms. No more suffering-within 4 months. Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: *The cause of PMS *In-depth personal stories *Precise dietary changes, supported by scientific explanation *The role of supplements *Why regular exercise is so important.

About Maryon Stewart

Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London and worked as a counsellor with nutritional doctors in England for four years. At the beginning of 1984 she set up the PMT Advisory Service which has subsequently helped thousands of women worldwide. In 1987 she launched the Women's Nutritional Advisory Service which provides broader help to women of all ages. Maryon Stewart is the author of the best-selling books No More PMS! (Formerly Beat PMS Through Diet), now in its third edition, Beat Sugar Craving, Beat Menopause without HRT, Healthy Parents, Healthy Baby and Every Woman's Health Guide. She is the co-author of The Vitality Diet, No more IBS! , The PMS Cookbook and Every woman's Health Guide. She has her own weekly radio programme on health and nutrition, has co-written several medical papers and has written articles for many magazines including Marie Claire, Cosmopolitan , Chat, Woman's Journal, BBC Good Health, Woman's Own, Health

Details Book

Author : Maryon Stewart
Publisher : Vermilion
Data Published : 06 November 1997
ISBN : 009181622X
EAN : 9780091816223
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
Rating :

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