Craniosacral Chi Kung PDF ePub eBook

Books Info:

Craniosacral Chi Kung free pdf Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies' messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body's energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.

About Mantak Chia

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the author of more than 55 books, including Healing Light of the Tao and Chi Self-Massage. Joyce Thom is a craniosacral instructor with a master's degree in medical qi gong, advanced certification in traditional Asian therapies, and degrees from Yale and Princeton. The founder of The PATH, a healing and teaching organization, she teaches seminars around the world.

Details Book

Author : Mantak Chia
Publisher : Destiny Books,U.S.
Data Published :
ISBN : 1620554232
EAN : 9781620554234
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

Reviews Craniosacral Chi Kung



17 Comments Add a comment




Related eBooks Download


  • Craniosacral Therapy free pdfCraniosacral Therapy

    CranioSacral Therapy (CST) is a gentle. hands-on method of evaluating and enhancing the function of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord..


  • Craniosacral Therapy and the Energetic Body free pdfCraniosacral Therapy and the Energetic Body

    This useful book discusses craniosacral therapy's history and present situation as well as its spiritual implications and practical contributions in the world of healthcare. Gilchrist demonstrates how the subtle patterns of this practice become a dynamic force in the body..


  • Chakra Meditations free pdfChakra Meditations

    In Indian healing philosophy. chakras are the body's subtle energy centres through which prana. or vital energy. must flow smoothly for optimum physical and emotional health..


  • Craniosacral Therapy and the Energetic Body free pdfCraniosacral Therapy and the Energetic Body

    This useful book discusses craniosacral therapy's history and present situation as well as its spiritual implications and practical contributions in the world of healthcare..


  • Chi Kung for Women's Health and Sexual Vitality free pdfChi Kung for Women's Health and Sexual Vitality

    In this fully illustrated guide. Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones. offset abnormal cell growth..


  • Craniosacral Chi Kung free pdfCraniosacral Chi Kung

    Free Ebook Downloads ePub. Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, brea