The Naked Cookbook PDF ePub eBook

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The Naked Cookbook free pdf A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In"The Naked Diet," author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health."

About Tess Ward

London-based food blogger TESS WARD is a Le Cordon Bleu-trained chef and has worked in the kitchens of River Cottage and The Ritz. She develops recipes for the"Grazia"restaurant column and for brands such as Le Creuset."

Details Book

Author : Tess Ward
Publisher : Ten Speed Press
Data Published :
ISBN : 1607749947
EAN : 9781607749943
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

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