Gut Reactions PDF ePub eBook

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Gut Reactions free pdf How much fibre is enough? Why do I get constipated when I travel? Is coffee good or bad for me? Why do I need to go to the toilet when I'm nervous? Should my poo float or sink? In frank and clear terms, with just a dash of wit, Gut Reactions provides a simple explanation of how our digestion works, as well as an overview of digestive problems from mild (indigestion) to serious (bowel cancer). It takes a clear-eyed look at the huge variety of treatments for digestive health including diatetics, general practice, traditional Chinese medicine, gastroenterology, naturopathy and meditation. Gut Reactions also explores the exciting idea of food as therapy with lots of recommendations on what to eat and what not to eat for various tummy troubles, which is great news for anyone who's ever had a stomach ache. Illustrated with useful, easy-to-undertand diagrams and lists, Gut Reactions contains everything you need to know about looking after your digestive health.

About Joan Sauers

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Details Book

Author : Joan Sauers
Publisher : ABC Books
Data Published : 01 June 2004
ISBN : 073331239X
EAN : 9780733312397
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

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    Where Can I Download Books. How much fibre is enough? Why do I get constipated when I travel? Is coffee good or bad for me? Why do I need to go to the toilet when I'm nervous? Should my poo float