Golf Fitness PDF ePub eBook

Books Info:

Golf Fitness free pdf Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exerciseroutine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.

About Karen Palacios-Jansen

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Details Book

Author : Karen Palacios-Jansen
Publisher : Taylor Trade Publishers, Inc.
Data Published : 16 July 2011
ISBN : 6613145866
EAN : 9786613145864
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 230 pages
Age + : 15 years
Language : English
Rating :

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    . Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top gol