Qi: Increase Your Life Energy PDF ePub eBook

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Qi: Increase Your Life Energy free pdf Qi is the Chinese word for life energy, also spelled chi or ki. It is the essence used in acupuncture, qigong and taiji, as well as many other traditional arts in China and Japan. Its western counterpart is the spirit, or inspiration. This book explains how qi works, and presents several very easy exercises by which you can cultivate and increase it within yourself. It is not difficult at all, and the result will invigorate you beyond your expectations. So, give it a try. Stefan Stenudd is a high grade instructor of the peaceful and spiritual martial art aikido, since more than 35 years. Aikido, too, evolves around the life energy. But the exercises in this book can be done by anyone, with or without experience of Eastern traditions.

About Stefan Stenudd

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Details Book

Author : Stefan Stenudd
Publisher : Arriba forlag
Data Published : 19 October 2009
ISBN : 9178940273
EAN : 9789178940271
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 146 pages
Age + : 15 years
Language : English
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