Becoming A Supple Leopard PDF ePub eBook

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Becoming A Supple Leopard free pdf Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

About Kelly Starrett

Dr. Kelly Starrett--coach, physiotherapist, and author of the "New York Times" bestseller "Ready to Run"--has revolutionized how coaches, athletes, and everyday humans approach performance as it relates to movement, mechanics, and the actualization of human and athletic potential. He and his wife, Juliet Starrett, co-founded San Francisco CrossFit and MobilityWOD.com, where they share their innovative approach to movement, mechanics, and mobility with millions of athletes and coaches around the world. Kelly travels the world teaching his wildly popular Movement

Details Book

Author : Kelly Starrett
Publisher : Victory Belt Publishing
Data Published : 14 May 2015
ISBN : 1628600837
EAN : 9781628600834
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 482 pages
Age + : 15 years
Language : English
Rating :

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