Train Your Mind for Peak Performance PDF ePub eBook

Books Info:

Train Your Mind for Peak Performance free pdf Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.

  • How can you process new information in order to remember it better and use it in the future?
  • How long should you work, study, or practice before taking a break?
  • Is it desirable or even possible to "overlearn"?
  • How can you counteract fatigue and boredom to improve performance if the task is tedious?
Cognitive psychologists Lyle Bourne and Alice Healy have studied these and other questions for decades to determine the best training conditions for learning and job performance. Readers will learn how best to acquire, retain, and transfer knowledge and skills to new situations.

Not only are the basics of effective training principles explained, but exercises in the form of mini-experiments are provided so that readers can see first-hand why some learning conditions are better than others.

Regardless of what subject or skill you're learning, you can maximise your training for higher levels of performance. This book tells you how.

About Lyle E. Bourne, Jr.

Unfortunately, at this time we cannot present you with info on the particular Writer Lyle E. Bourne, Jr.. However doesn't mean that people fail for my child variety. We ask that you simply allow us to on this subject. If you have down time and desire may profoundly get pleasure from in case you present to you your information. While receiving such feedback and information via end users about the Train Your Mind for Peak Performance Writer Lyle E. Bourne, Jr., all of us first the woman's verify. Once many of us make certain that all correct, simply publish this. We appreciate this enable and many thanks upfront.

Details Book

Author : Lyle E. Bourne, Jr.
Publisher : Magination Press, (American Psychological Association)
Data Published : 30 December 2013
ISBN : 1433816172
EAN : 9781433816178
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

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  • Train Your Mind for Peak Performance free pdfTrain Your Mind for Peak Performance

    Free E Books To Read. Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your train