Relax Kids PDF ePub eBook

Books Info:

Relax Kids free pdf Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

About Marneta Viegas

Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

Details Book

Author : Marneta Viegas
Publisher : Our Street Books
Data Published : 28 November 2014
ISBN : 1782794603
EAN : 9781782794608
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 126 pages
Age + : 5-9 years
Language : English
Rating :

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