The Blue Zones Solution : Eating and Living like the World's Healthiest People PDF ePub eBook

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The Blue Zones Solution  : Eating and Living like the World's Healthiest People free pdf

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your healthbased on the practices of the world's healthiest people. For the first time,Buettner reveals how to transform your health using smart eating and lifestylehabits gleaned from new research on the diets, eating habits, and lifestyle practicesof the communities he's identified as "Blue Zones"

About Dan Buettner

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Details Book

Author : Dan Buettner
Publisher : Blackstone Audio, Inc.
Data Published :
ISBN :
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : years
Language : English
Rating :

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