Capturing Mindfulness PDF ePub eBook

Books Info:

Capturing Mindfulness free pdf The present moment is all there is, if only we knew how to be truly alive in it. Becoming mindful is the key to living your life fully, and enjoying the beauty and extraordinary moments that can be found in our everyday. One path to mindfulness is by becoming photopresent. In his beautiful new book, wellness author Matthew Johnstone shares how the simple art of taking a photograph can be taken one step further to retrain your attention to be in the moment. A natural extension of his Black Dog series and Quiet the Mind, Capturing Mindfulness is, like meditation, an important practice for a contented life.

About Matthew Johnstone

Matthew Johnstone is the author of I Had a Black Dog and Living with a Black Dog.

Details Book

Author : Matthew Johnstone
Publisher : Pan Australia
Data Published : 01 November 2013
ISBN : 1742612938
EAN : 9781742612935
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 72 pages
Age + : 15 years
Language : English
Rating :

Reviews Capturing Mindfulness



17 Comments Add a comment




Related eBooks Download


  • Capturing Mindfulness free pdfCapturing Mindfulness

    Matthew Johnstone's latest book Capturing Mindfulness. is a natural follow on from his last book Quiet the Mind which came out in 2012. It's a book on how to create mindfulness through photography..


  • Capturing Mindfulness free pdfCapturing Mindfulness

    Matthew Johnstone's latest book Capturing Mindfulness. is a natural follow on from his last book Quiet the Mind which came out in 2012. It's a book on how to create mindfulness through photography..


  • Mindfulness for Life free pdfMindfulness for Life

    Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life- it's also about enhancing your overall wellbeing..


  • Mindfulness for Life free pdfMindfulness for Life

    Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life- it's also about enhancing your overall wellbeing..


  • Mindfulness to Go free pdfMindfulness to Go

    Learning what mindfulness is-paying attention to the present moment nonjudgmentally and purposefully-takes mere seconds. but putting mindfulness into practice every moment of every day is a constant struggle..


  • Capturing Mindfulness free pdfCapturing Mindfulness

    Book Of Mormon Download. The present moment is all there is, if only we knew how to be truly alive in it. Becoming mindful is the key to living your life fully, and enjoying the beauty and extraordina