London 2012 Training Guide Athletics - Track Events PDF ePub eBook

Books Info:

London 2012 Training Guide Athletics - Track Events free pdf This training book is the perfect introduction to the Olympic Athletics track events and will prove an indispensable guide for both the keen beginner and club athlete. Written by a leading sports scientist and fully illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each track event and covers training safety, tactics and techniques, and standards of performance to aim for. Whether you are a beginner who simply wants to try a new sport or a budding Olympian who dreams of one day winning a gold medal, this concise and easy-to-use book will take you to the next level.

About John Brewer

John Brewer is Professor of Sport at the University of Bedfordshire. A former joint director of the highly respected Lilleshall Sports Injury and Human Performance Centre, he has published a number of scientific papers and written many newspaper and magazine articles on sports science and human performance.

Details Book

Author : John Brewer
Publisher : Carlton Books Ltd
Data Published : 03 March 2011
ISBN : 1847326986
EAN : 9781847326980
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
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