Paleo for Beginners PDF ePub eBook

Books Info:

Paleo for Beginners free pdf Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. "Paleo for Beginners" is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. "Paleo for Beginners" introduces you to the healthiest, most time-tested diet in human history with: - "150 delicious Paleo recipes" for every meal - Detailed information on the proven health benefits of eating Paleo - Q

About Sonoma Press

Arcas Publishing was founded in 2013 by veterans of the technology and digital media industries. Using a data-driven approach, Arcas identifies topics of consumer interest and produces extensively-researched, high-quality books that enable readers to lead healthier, more fulfilling lives. Arcas Publishing has worldwide distribution, and is based in Berkeley, California.

Details Book

Author : Sonoma Press
Publisher : Sonoma Press
Data Published : 01 January 2014
ISBN : 0989558614
EAN : 9780989558617
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 290 pages
Age + : 15 years
Language : English
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