Swimming : Steps To Success PDF ePub eBook

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Swimming  :  Steps To Success free pdf

Become more fluid in the water with "Swimming: Steps to Success." This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill. Part of the highly successful Steps to Success Series series, with more than 1.5 million copies sold, "Swimming: Steps to Success" is the best tool for learning to swim at your own pace and an excellent resource for mastering skills through the advanced level.

About David G. Thomas

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Details Book

Author : David G. Thomas
Publisher : Human Kinetics
Data Published : February 2005
ISBN : 9780736054362
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 188 pages
Age + : years
Language : English
Rating :

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    Ebook For Free.

    Become more fluid in the water with "Swimming: Steps to Success." This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: b