Younger (sexier) You PDF ePub eBook

Books Info:

Younger (sexier) You free pdf Just as he used the latest brain science to help tens of thousands reverse the effects of aging and achieve lasting weight loss, Dr. Eric Braverman now uses the most up-to-date research on hormones and the brain to explain how great sex contributes to great health, and vice versa. He explains that sex plays a huge role in keeping us young, fit, and healthy - helping with everything from cognitive function to stress reduction to appetite control. It has even been shown to increase levels of hormones that protect against infections and cancer. Furthermore, preserving a good sex life is an important factor in maintaining a loving relationship and curbing the urge to stray that can lead to unfaithfulness and disappointment. Beginning with a discussion of the brain and an explanation of sex codes, or how individuals personally view and approach sex, and a quiz to help each reader determine her specific sex code, Braverman looks closely at the major hormones involved with sexual activity and explains how to make permanent changes to four main areas affected by the aging process: libido, creativity, stamina, and satisfaction - for an additional 7-10 years of great sex.

About Eric R. Braverman

Eric R. Braverman, MD, is the best-selling author of "Younger You" and the "Younger (Thinner) You Diet." He is a clinical assistant professor of integrative medicine in neurological surgery at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He has appeared on "Today," "The Doctors," Fox News, and CNN and has been featured in numerous publications. He lives in New York City.

Details Book

Author : Eric R. Braverman
Publisher : Rodale Incorporated
Data Published : 17 February 2012
ISBN : 1609613511
EAN : 9781609613518
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 240 pages
Age + : 15 years
Language : English
Rating :

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