Body Sculpting Bible for Women PDF ePub eBook

Books Info:

Body Sculpting Bible for Women free pdf This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while travelling and fitness information for teens, seniors and expectant mothers. The 14-Day body sculpting workout for women has been custom-designed by experts to sculpt, slim and strengthen the unique contours of a woman's body. The workout yields results - toned arms, flat abs, lean legs and perfect curves.

About James Villepigue

Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best selling fitness author with over 20 years of bodybuilding experience. He is also the "New York Times" Guide to Bodybuilding and continues to educate others on how to use bodybuilding in order to achieve their goals. James Villepigue is a bestselling fitness author of 23 books. He is a nationally certified personal trainer and Certified Strength

Details Book

Author : James Villepigue
Publisher : Hatherleigh Press,U.S.
Data Published :
ISBN : 1578266130
EAN : 9781578266135
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 400 pages
Age + : 15 years
Language : English
Rating :

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