No Holds Barred Fighting PDF ePub eBook

Books Info:

No Holds Barred Fighting free pdf One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.

About Mark Hatmaker

Mark Hatmaker is the author of "No Holds Barred Fighting" and "More No Holds Barred Fighting". He is the founder of Extreme Self Protection, a company that compiles, analyses, and teaches unarmed combat methods. He lives in Knoxville, Tennessee.

Details Book

Author : Mark Hatmaker
Publisher : Tracks Publishing,U.S.
Data Published : 01 October 2008
ISBN : 1884654312
EAN : 9781884654312
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

Reviews No Holds Barred Fighting



17 Comments Add a comment




Related eBooks Download


  • Feet are Not for Kicking [Board book] free pdfFeet are Not for Kicking [Board book]

    "Look at those feet. Aren't they sweet." Yes--when they're walking. standing. leaping. and landing. And when they're kicking balls or leaves. But not when they're kicking people. In simple words and charming full-color illustrations..


  • Kicking a Ball free pdfKicking a Ball

    For anyone who can't see a ball without wanting to kick it. head it. shoot it. or boot it. 'Not eating an ice-cream Or riding a bike No - kicking a ball Is what I like.' 'What I like best..


  • How to Stop Smoking Without Killing Anyone free pdfHow to Stop Smoking Without Killing Anyone

    This is a no nonsense approach to finally kicking the habit before the habit leads to you kicking the bucket. This book journals my experience through being a pack and a half a day (sometimes more) smoker to haven't had one since 2002..


  • Butt Kicking Woman Conference 3 free pdfButt Kicking Woman Conference 3

    The third annual Butt-Kicking Woman conference. hosted by Mark Gungor of Laugh Your Way to a Better Marriage. was another powerhouse event. Great teaching and powerful stories from world-class speakers make this an excellent resource for churches and womens groups..


  • Kicking the Black Mamba free pdfKicking the Black Mamba

    'If I die.' Egan Welch wrote in a note to his father. 'it is not alcohol that killed me. It's something else.' Kicking the Black Mamba is an unforgettable many-layered story of the death of a son. It is a vivid..


  • No Holds Barred Fighting free pdfNo Holds Barred Fighting

    . One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Ma