You are Here PDF ePub eBook

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You are Here  free pdf Most of Thich Nhat Hanh's previous books have either provided an overview of the Buddhist path or offered guidance on specific problem areas in our lives, such as love, anger, power, or death. This new book focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment. In our daily lives we are often lost in thought. We lose ourselves in our plans, in our anger, in our worries. The practice of mindfulness frees us from these obsessions, landing us firmly in the present moment - the only moment in which we can be truly alive and truly happy. "You Are Here" offers a range of mindfulness practices that will help us to root ourselves in the present - 'the address of the Buddha', as he calls it - where we can experience the joys and magic of being alive, under any circumstances. With his characteristic warmth, gentleness, and simplicity, Thich Nhat Hanh offers teachings and practices that anyone can use to help them to live more fully and freely.

About Thich Nhat Hanh

A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling "Living Buddha, Living Christ- Anger: Wisdom for Cooling the Flames- Peace Is Every Step- " and " The Miracle of Mindfulness. "He is the leader of monastic communities in New York, California, France, Germany, Hong Kong, and Vietnam, and his teachings inspire several hundred local groups of lay practitioners across the United States, Latin America, Europe, Africa, Asia, and Oceania.

Details Book

Author : Thich Nhat Hanh
Publisher : Shambhala Publications Inc
Data Published : 01 September 2009
ISBN : 1590307275
EAN : 9781590307274
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
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