How You Feel is Up to You PDF ePub eBook

Books Info:

How You Feel is Up to You free pdf Put the power of emotional choice to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities ( I'm a victim ) into assets ( I can manage! ). You can decide how you want to feel! "How You Feel Is Up To You" is packed with self-assessment and self-discovery exercises, charts, and examples for real-life situations."

About Gary D. McKay

Gary D. McKay, PhD, is the coauthor of eleven books and programs including "Raising Respectful Kids in a Rude World and Systematic Training for Effective Parenting (STEP)," the world's leading parent education program. He is a licensed psychologist and a diplomate in Adlerian psychology (North American Society of Adlerian Psychology.) Dr. McKay has conducted workshops for his publications in North America and Europe. Don Dinkmeyer, Sr., PhD, (1924-2001) was pioneer in the fields of elementary school counseling, Adlerian psychotherapy, classroom guidance, parent education, group counseling and marriage enrichment. He authored and coauthored 35 books and 125 professional journal articles as well as psychological education programs like STEP in the areas of parenting, marriage enrichment, classroom guidance, and teaching. Dr. Dinkmeyer received lifetime achievement awards from several professional organizations.

Details Book

Author : Gary D. McKay
Publisher : Impact Publishers Inc.,U.S.
Data Published : 24 February 2003
ISBN : 1886230501
EAN : 9781886230507
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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