Superfood for Superchildren PDF ePub eBook

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Superfood for Superchildren free pdf What's the best nutrition for your baby, child or teen? How can you give your family the best shot at a healthy future? These are fundamental questions for anyone with a family, and yet much of the common wisdom and even official dietary advice on children's nutrition is still contested, unproven or simply wrong. In many cases it's actively detrimental to a child's long-term health. Following the phenomenal, record-breaking success of The Real Meal Revolution, Tim Noakes and the Real Meal team have now set out to rethink the way we feed our children. The result, Superfood for Superchildren, is not a Banting cookbook, and it doesn't offer no-carb eating for kids, but it does challenge many ingrained dietary beliefs, and in advocating a low-sugar, low-refined carb, real food lifestyle for children - supported by a critical interrogation of the science behind the children's food industry - it maintains the Real Meal Revolution's position at the forefront of the sea-change in global eating. Marrying the latest peer-reviewed evidence with sensational and delicious recipes (most for the whole family), Superfood for Superchildren sets out to reverse the ongoing obesity epidemic and give our children the best nutrition possible - setting them up to be champions of the future

About Professor Tim Noakes

Tim Noakes (Author) PROFESSOR TIM NOAKES (the Scientist) is a widely respected Professor of Exercise and Sports Science at the University of Cape Town. He has run more than 70 marathons and ultra-marathons and is the author of the books The Lore of Running, Challenging Beliefs and Waterlogged. After publishing his latest book, Tim entered the dietary sphere, challenging the science behind obesity, coronary heart disease and heart attacks. Subsequently he has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to. In this book, Tim unleashes the science behind the research and studies he has been conducting since the inception of this 'bee in his bonnet'. Jonno Proudfoot (Author) JONNO PROUDFOOT (the Chef) trained and worked in a five-times Top Ten-rated restaurant early in his career, later moving through a variety of food and wine establishments before finding his passion in Paleo and LCHF cookery. Since the birth of his interest in performance food and nutrition he has co-hosted 52 episodes of award-winning children's cooking show, What's Your Flava. He also starred in the TV reality cooking series Ultimate Braai [Barbecue] Master in 2013. On 23 March 2014, Jonno and his friend Thane Williams became the first people to swim from Mozambique to Madagascar, taking 24 days to cover an incredible 460km, thereby setting a world record for the longest open-ocean unassisted stage-swim of all time. Bridget Surtees (Author) Bridget Surtees is a registered dietitian specialising in paediatric nutrition, eating disorders and nutritional therapy for metabolic syndrome sufferers. Having spent extended spells working at University College Hospital in London and Sydney Children's Hospital in Australia, Bridget has relocated back to Cape Town, where she runs a private dietetics practice, Nutrition4Kids, and works at any addiction clinic for those with eating disorders and sugar addiction. She is married with two children.

Details Book

Author : Professor Tim Noakes
Publisher : Robinson
Data Published : 02 June 2016
ISBN : 1472137264
EAN : 9781472137265
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 360 pages
Age + : 15 years
Language : English
Rating :

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