Atkins for Life PDF ePub eBook

Books Info:

Atkins for Life free pdf Whether you've never tried Atkins, or you have but had difficulty "staying on" the plan, "Dr Atkins for Life" is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world, the book provides a simple and straightforward maintenance program for anyone to follow. This book contains: 200 menu plans - over 6 months of menus with controlled carbohydrate counts- 125 recipes, including breakfasts, lunches and dinners- holiday meals and ethnic dishes- time-tested tips from those who've been there and won their battle with weight- and self-tests and quizzes to help you meet and stay with your goals.

About Robert C. Atkins

Dr. Robert C. Atkins has sold over fifteen million copies of his books and is the bestselling author of Dr. Atkins' New Diet Revolution, as well as many other highly successful health books. He is a cardiologist and lives in New York City with his wife, Veronica

Details Book

Author : Robert C. Atkins
Publisher : Macmillan
Data Published : 07 March 2003
ISBN : 1405021101
EAN : 9781405021104
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

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  • Atkins for Life free pdfAtkins for Life

    . Whether you've never tried Atkins, or you have but had difficulty "staying on" the plan, "Dr Atkins for Life" is for you. Filled with advice and tips on navigating the every-day challenges that come