Introducing Sport Psychology PDF ePub eBook

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Introducing Sport Psychology free pdf "Sport Psychology: A Practical Guide" by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.

About Arnold LeUnes

Dr Arnold LeUnes is Professor of Psychology at Texas A

Details Book

Author : Arnold LeUnes
Publisher : Icon Books Ltd
Data Published : 04 August 2011
ISBN : 1848312571
EAN : 9781848312579
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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