100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss PDF ePub eBook

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100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss free pdf Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to "prevent" it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. "100 Simple Things You Can Do to Prevent Alzheimer's" will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.

About Jean Carper

Jean Carper is an award-winning medical journalist and the author of 23 books, including the "New York Times" bestsellers" Food-Your Miracle Medicine," "Stop Aging Now!, "and" Miracle Cures." She is a contributing editor to "USA Weekend Magazine," and wrote the magazine's "Eat Smart" column for 14 years. She lives in Washington, D.C., and Florida.

Details Book

Author : Jean Carper
Publisher : Little, Brown
Data Published : 01 November 2010
ISBN : 0316086851
EAN : 9780316086851
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 322 pages
Age + : 15 years
Language : English
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