The Fat Flush Plan PDF ePub eBook

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The Fat Flush Plan free pdf

Kiss cellulite goodbye!

The Fat FlushR Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite - for good.

An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features "cleansing" tonics such as unsweetened cranberry juice and water, the "Long Life Cocktail," and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

About Ann Louise Gittleman

Ann Louise Gittleman, Ph.D., C.N.S., is the award-winning author of over twenty books, including the "New York Times" bestseller Before the Change. There are more than 3.5 million copies of her books in print. She has been seen on "Dr. Phil, The View, Extra, Good Morning America, 20/20, " PBS, and CNN among countless television appearances. She writes a monthly column for "First for Women" magazine. Gittleman holds a Ph.D. in holistic nutrition and a master's degree in nutrition education, and is a Certified Nutrition Specialist. She lives in Coeur d'Alene, Idaho.

Details Book

Author : Ann Louise Gittleman
Publisher : McGraw-Hill
Data Published : 06 December 2001
ISBN : 0071504435
EAN : 9780071504430
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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  • The Fat Flush Plan free pdfThe Fat Flush Plan

    Download E Book.

    Kiss cellulite goodbye!

    The Fat FlushR Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. Th