A Good Food Day PDF ePub eBook

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A Good Food Day free pdf WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand. Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a "good "food day--but he wasn't willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover's palate. Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious. "A Good Food Day "is for people who love real food, and know that healthy and flavorful can go hand in hand.

About Marco Canora

Marco Canora's Italian-inflected cooking at Hearth and his former restaurant Insieme has earned him critical acclaim. His first cookbook, "Salt to Taste, "was nominated for a James Beard Award. He has been profiled in "the New York Times, Food and Wine, "and" The Huffington Post." He was a finalist on "The Next Iron Chef "and a judge on "Chopped "and "Top Chef- "and has appeared on "Today, Martha Stewart, "and "Nightline. "He lives in New York with his family. www.agoodfoodday.com

Details Book

Author : Marco Canora
Publisher : Clarkson Potter
Data Published : 04 February 2015
ISBN : 0385344910
EAN : 9780385344913
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

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  • A Good Food Day free pdfA Good Food Day

    . WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand. Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless ea