The Way of the Happy Woman PDF ePub eBook

Books Info:

The Way of the Happy Woman free pdf "The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.

About Sara Avant Stover

Sara Avant Stover is an inspirational speaker, teacher, mentor, and the founder and director of The Way of the Happy Woman.(R) After a health scare in her early twenties, Sara moved to Thailand, where she embarked on an extensive healing and spiritual odyssey throughout Asia and served as one of the pioneer Western yoga teachers in that part of the world. She now lives in Boulder, Colorado, and continues to teach around the world.

Details Book

Author : Sara Avant Stover
Publisher : New World Library
Data Published : 01 May 2011
ISBN : 1577319826
EAN : 9781577319825
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 299 pages
Age + : 15 years
Language : English
Rating :

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    . "The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents sugges