The Juice Cleanse Reset Diet PDF ePub eBook

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The Juice Cleanse Reset Diet free pdf A groundbreaking 7-day diet based on the popular Ritual juice cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health.
Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, the Ritual Reset Juice Cleanse Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.

About Lori Kenyon

Lori Kenyon Farley and Marra St. Clair are the founders of Southern California's popular Ritual Juice Cleanse program and considered among the top cleansing experts in the United States. Lori is a hedge-fund manager turned certified nutritional consultant, and Marra is a certified Pilates instructor, personal trainer, and nutritional consultant. Visit the Ritual website, www.ritualcleanse.com, for more information.

Details Book

Author : Lori Kenyon
Publisher : Ten Speed Press
Data Published : 03 December 2013
ISBN : 1607745836
EAN : 9781607745839
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 240 pages
Age + : 15 years
Language : English
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