Color Me Fearless PDF ePub eBook

Books Info:

Color Me Fearless free pdf The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Color Me Fearless is the perfect way step back from the fears of everyday life, color, and relax! Don't forget to try Color Me Happy, Color Me Calm, and Color Me Stress-Free!

About Lacy Mucklow

LACY MUCKLOW (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University. ANGELA PORTER is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes, and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils, and metallic paints and pens. She lives in South Wales.

Details Book

Author : Lacy Mucklow
Publisher : Race Point Publishing
Data Published :
ISBN : 163106195X
EAN : 9781631061950
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

Reviews Color Me Fearless



17 Comments Add a comment




Related eBooks Download


  • Color Me Stress-Free free pdfColor Me Stress-Free

    The perfect book for stressed-out adults who want to reconnect. simply and easily. with their inner creativity. Work. kids. relationships. meetings. traffic. bills...we are all faced with stress on a daily basis..


  • Color Therapy  :  An Anti-Stress Coloring Book free pdfColor Therapy : An Anti-Stress Coloring Book

    From the Bestselling international coloring book series. Color can be therapeutic. and creating beautiful art is a soothing and stress-relieving activity. Choose any color section from the book and complete the stunning illustrations to lift your mood and focus your mind..


  • Color Therapy  :  An Anti-Stress Coloring Book free pdfColor Therapy : An Anti-Stress Coloring Book

    From the Bestselling international coloring book series. Color can be therapeutic. and creating beautiful art is a soothing and stress-relieving activity. Choose any color section from the book and complete the stunning illustrations to lift your mood and focus your mind..


  • Color Me! the Rivah free pdfColor Me! the Rivah

    The Color Me. Adult Coloring Book series are coloring books developed specifically for adults. "Color Me." The Ravah" includes images for those water enthusiast who know the life on the river. The images are more than simple outlines- set up to be colored in or painted on as you desire..


  • Calming Therapy  :  An Anti-Stress Coloring Book free pdfCalming Therapy : An Anti-Stress Coloring Book

    From the Bestselling international coloring book series. Color yourself calm with this beautiful and therapeutic coloring and doodle book. Focusing on completing detailed patterns and adding color creatively has a relaxing..


  • Color Me Fearless free pdfColor Me Fearless

    . The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. Many of us experience fear every single day: job loss, loneliness, relationships, mone